We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Linguistics

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What Does "Keep Your Cool" Mean?

By Bethany Keene
Updated: May 23, 2024

"Keep your cool" is an idiomatic expression in English meaning, "stay calm." It goes hand in hand with the descriptive phrase, "getting heated," which means becoming angry or overly excited, typically in a negative way. One person might say "keep your cool" to another person if they seem to be getting worked up or excited, although sometimes saying this phrase can have the opposite of the intended effect, if the other person gets offended by it, so it is important to keep this in mind as well. Some people will even say it to themselves as a reminder to remain calm in stressful or difficult situations.

The phrase, "keep your cool," actually makes a lot of sense when the body's physiological response to anger or stress is considered. When a person gets angry or upset, he or she is more likely to breathe quickly and shallowly, and the heart may begin to beat faster. This can actually increase the overall body temperature, particularly in the face; many people will feel that their face becomes red and heated if they are about to yell or become angry. Keeping cool, then, can sometimes be accomplished by slowing the breathing, and consciously trying to avoid escalating a situation.

This is how the phrase, "keep your cool," originated, but it has evolved to mean a number of different things, and is used in a variety of situations. A person who remains cool in a crisis, for instance, does not panic in a stressful situation, but instead stays calm and does what needs to be done. People who stay cool in an argument will not yell or get violent, but will instead speak calmly, even when they are upset. Many people consider this to be a very good personality trait, and will admire people who are able to keep their cool, and think before they speak in a bad situation.

It is important to remember that "keep your cool" is not typically used in positive situations. For instance, if a person gets very excited about good news, he or she would typically not be told "keep your cool," as this could be rude. The phrase is also not used in a literal sense with regard to temperature. Some people simply find it to be a useful mantra to remind themselves to remain calm, and not to get worked up about things that are beyond their control.

Language & Humanities is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
Share
Language & Humanities, in your inbox

Our latest articles, guides, and more, delivered daily.

Language & Humanities, in your inbox

Our latest articles, guides, and more, delivered daily.